Registrations for this event are now closed.
Webinar: hear from Senior Clinical Advisor at headspace about how they can help support your mental health
About Jennifer Lobb and headspace
Jennifer is a Senior Clinical Advisor at headpace.
She is responsible for the internal and external clinical consultation, resource creation and education to increase safe, effective and meaningful youth mental health support within the headspace network and the wider community.
headspace is the National Youth Mental Health Foundation providing early intervention mental health services to 12-25-year olds.
Each year, headspace helps thousands of young people access vital support through headspace services in 150 communities across Australia through online and phone counselling services, vocational services, and presence in schools.
headspace can help young people with mental health, physical health (including sexual health) alcohol and other drug services, and work and study support.
About the Webinar
Learn about the 7 tips to a healthy headspace and how to access support offered by headspace, the National Youth Mental Health Foundation.
This is an opportunity for young people (12-25 years) and parents of young people experiencing mental ill health to hear directly from those with the expertise to support them or to ask direct questions.
Just like physical fitness, mental fitness requires regular effort. This can be challenging to maintain. There are many things that family and friends can do to help a young person look after their mental health.
Family and friends can support a young person by providing them with the tools to live their lives in a positive and meaningful way.
Good mental health encourages young people to positively engage in work, study and social activities. Good mental health can help them:
- think flexibly
- problem-solve
- manage day-to-day stress
- feel connected to others
- be resilient when things go wrong
Registrations are essential.
If you have any questions please email us.
Thank you to headspace for collaborating with us to deliver this webinar
